In the Media . . .

Not surprising, our Lip Renewing Serum is featured in the press AGAIN - as it has a cult-like following! There is nothing else like this on the market! I use this amazing little balm every night before bed - year around! It is  designed to condition, revitalize and calm your lips while you sleep. Rich with Peptides and Vitamin E, this all-in-one serum helps lips feel smoother and reduces lip wrinkles in and around the entire lip area. Shea Butter and oils layer moisture so your lips feel healthy and soothed. I know many of you use it on your kids when they are chapped or around the nose area when it is red from allergies! It works in so many ways!

4th of July Reminder!

Happy 4th of July!

Wishing you all a safe and happy 4th of July! I know, in talking to many of you this month that it is sometimes hard to stick to a cleansing routine in the summer months when our schedule is a bit more laid back, longer days and nights, no day is typical, then add weekends at the lake, and vacations - believe me, I get it. 

But TRUST ME that you will be thankful that you DO stick with your skincare routine this time of year - as you might be eating a bit more salty chips, margaritas, less sleep, etc which is all fun and great - but often the change in these habits shows up in our skin, and not in a positive way - and so your skin actually needs the consistency more than ever! (just 2 minutes twice a day) Rodan + Fields products get your skin HEALTHY, help you maintain it, and prevent future damage. You will thank me when your skin is glowing all summer long, clear and hydrated!  

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Summer Sun Protection FAQ

6 MUST-KNOW FACTS ABOUT SUMMER SUN PROTECTION 

How much do you know about sun safety? These facts will help ensure your skin is well-protected:

1. The sun emits two types of rays that reach your skin, UVA and UVB. What’s the difference between the two?
Ultraviolet A (UVA) rays emit the same amount of radiation from sunrise to sunset, 365 days a year. Ultraviolet B (UVB) rays are stronger in the summer, especially between 10 a.m. and 4 p.m.

2. Are UVA and UVB rays equally harmful to skin?
Yes, but they affect it in different ways. UVB rays are responsible for sunburn and skin redness. (Think “B” for “burning.”) They cause inflammation, surface dryness and excess dry skin buildup.

UVA rays are weaker than UVB rays but pass further into your skin. They stimulate excess pigment, resulting in dark marks, age spots and dullness. UVAs also break down collagen and elastin, causing lines, wrinkles and sagging. UVA rays can penetrate glass, which means they harm your skin even while indoors.

3. What does SPF stand for, and how does it work?
SPF is short for “Sun Protection Factor.” The higher the SPF, the more protection. But exactly how long a sunscreen protects you depends on your skin color and its tolerance to UVB rays.

To get a sense of how long you can stay in the sun, multiply your sunscreen’s SPF number by the amount of time it takes your skin to burn in the sun.

If your skin turns red in 10 minutes without sun protection, your math would look like this:

• SPF 15 x 10 minutes = 150 minutes (2 ½ hours) without getting burned
• SPF 30 x 10 minutes = 300 minutes (5 hours) without getting burned

…but there’s a little more to it than this. First, no sunscreen can block out 100% of the sun’s rays. Since you can’t rely on sunscreen for complete protection, be sure to cover up your body and wear a big hat and sunglasses.

4. What’s the difference between physical sunscreen and chemical sunscreen?
The two types of sunscreens protect skin in different ways and have different properties. Physical sunscreens, such as zinc oxide, reflect and scatter light and are gentle on skin — which is why Rodan + Fields UNBLEMISH and SOOTHEsunscreens are physical sunscreens. Chemical screens, such as avobenzone, absorb light and blend well with more ingredients. Rodan + Fields REVERSE, REDEFINEand ESSENTIALS sunscreens are chemical sunscreens.

Whether physical or chemical, all Rodan + Fields broad-spectrum sunscreens are formulated to protect against damage from both UVA and UVB rays.

5. How much sunscreen do I need?
More than you probably think! Apply one tablespoon of sunscreen to your face and one ounce — the amount that would fill a shot glass — to your body for adequate sun protection.

6. How frequently should I reapply sunscreen?
One application of sunscreen won’t protect your skin for the entire day. You should reapply sunscreen every two hours — more frequently if you’ve been in the water. This is true even if you’re using a sunscreen with a high SPF.

A Good Night's Sleep

5 EVENING RITUALS FOR A GOOD NIGHT’S SLEEP

Getting restful sleep is one of the best things you can do for your body and mind. Research shows that when you are well rested, you think more clearly, have quicker reflexes and focus better. Sleep positively affects your immune system, energy level, heart health and mood. But with work and family demands, jam-packed schedules and so many shows to binge-watch, you may find it hard to wind down enough to get the recommended seven to eight hours of sleep you need a night. Here are five ways to help:

Shut off your devices. Completely power down your phone, laptop and tablet before you get in bed—and keep them off, even if you wake during the night. People who use devices before bed have poorer sleep than those who don’t, according to the National Sleep Foundation. The 52 million of us who fire off middle-of-the-night texts or emails fare even worse.

Tea up. Calming and comforting, caffeine-free herbal tea is an ideal bedtime beverage. A warm cup of chamomile, licorice root or mint tea may help encourage sleep and digestion and signal to your body that it’s time to start slowing down.

Stretch it out. In one study, participants with insomnia who practiced yoga daily fell asleep faster, slept longer and returned to sleep more quickly. Before bedtime, try some gentle poses, such as Legs Up the Wall, in which you lie on your back in an L shape with your legs forming a 90-degree angle against a wall; or Corpse Pose, in which you simply lie on your back on the floor and breathe slowly.

Take off the day. Ensure a fresh start tomorrow morning by washing away the day’s makeup, dirt and debris tonight. Cleanse your face with warm water, or hop in the shower to do all that and put your body into relaxation mode. Finish by pampering yourself with your skincare Regimen, and you’ll be ready to face the day (after a good night’s sleep, of course).

Make a list. Worrying about “incomplete future tasks” makes it difficult to fall asleep. Before you turn off your light each night, take five minutes to write down the tasks you want to accomplish the next day, or any other outstanding To-Do items. By doing so, you will (hopefully) fall asleep in a flash, and the elusive eight hours will be yours.

Horseshoes

I recently heard someone talk about the term, "circle of friends" and how closed it sounds. Exclusive. Like a huddle with our backs to others that trying to get in. I DO NOT LIKE IT. 

In real life, it's more like a horseshoe of friends.  As life seasons change, people can go if they need to go, new people can come in, and maybe there are people in your horseshoe that have stayed for over 30 years (so extra thankful for those friendships!)

My Rodan + Fields Business is most certainly a horseshoe! My team, Grow Strong is OPEN, welcoming new people every day and ready to stand by your side as you navigate your new business. 

Our company has offered a big gift for joining as a Consultant from now until the end of the month. It's definitely worth just asking me the questions. I'll answer them all- honestly. You don't have to drink the Kool-aid or get horseshoe tattoos, although that WOULD be very cool. Think about it. You have NOTHING to lose and everything to gain - what would an extra $300, $600, $2000 a month mean to you?? It has been the BEST decision ever for me! Never thought I would enjoy "working" this much, around my schedule, being my own boss - getting PAID to help people LOVE their skin again! I had ZERO sales background but a lot of HEART. That's all you need to help people and make a very generous income with this awesome brand of skincare! Message me today before this offer expires this Saturday!

Gift from Cannes + Italy, R+F Rewards Trip 2018

Thank you Marcy Lowe!!!! Just got my adorable blue scarf from Burano, Italy! Now I feel like I was WITH YOU on your incentive trip with Dr. Rodan and Dr. Fields!! LOVE this company and can't wait to join you in a couple years on these fabulous trips!! 

You Did It!!!