Thursday, December 31, 2015

Winner of Holiday Lip Gift Set!

We have a winner!  Anyone who purchased a Holiday Gift Set during the month of December was entered!  I just did the drawing and we have an official winner!  Beth Jerome, you are the winner of our Holiday Lip Serum Gift Set!  You are going to have kissably soft and plump and line-free lips for NYE!!  Congrats! 



I love all my customers and I will be doing more give aways, promotions and fun stuff in 2016!  Stay tuned . . .

Tuesday, December 29, 2015

New Year. New You.

How many of you are starting to think about your New Years Resolutions or promises to yourself in 2016? I made one a year ago about improving my skincare routine and it was one of the best decisions I've ever made! Do you have dull skin, wrinkles, sun damage, acne, dark circles, rosacea, saggy skin, uneven skin tone, large pores, or bags under your eyes? I can help. Who wants to join me going make-up free in 2016? Who wants to actually look forward to washing their face because of how your face feels afterwards? Rodan + Fields was developed by two of the leading dermatologists in the world and their products are clinically proven to really work! Message me today for a free skin assessment and I will hook you up! I promise - you will regret not starting sooner!

Monday, December 21, 2015

Merry Christmas!


Merry Christmas! Thank you for allowing me to share in a small part of your life through Rodan + Fields. May this season and the New Year overflow with love, joy and peace for you and your family!

Saturday, December 19, 2015

Holiday Skincare Checklist!

As the year draws to a close, keep the countdown going to your greatest skin ever. Wherever you are on your journey to great skin, it’s important to stay focused on small, daily skincare changes that can add up to big results.
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‘Tis the season to celebrate your unique journey to great skin, so we created a skincare checklist to keep you looking your best through the holidays and into the New Year:
1) To give your skin a fresh start in 2016 and ensure the best results from your Regimen, start by tossing out old products. The ingredients that make your clinical skincare most effective work best when they’re fresh, so it’s out with the old, in with the new.
2) Exfoliate regularly—but no more than two to three times a week. Sloughing off dead skin cells helps your skin renew itself and radiate a natural glow for the New Year.
3) Stop picking at and touching your skin—this habit further irritates your skin.
4) Step up the emollient power of your daily moisturizer now that winter’s harsh weather is underway. Opt for a day formula that contains broad spectrum sunscreen, like REDEFINE Triple Defense Treatment SPF 30, and a night formula such as REDEFINE Overnight Restorative Cream.
5) Sanitize your phone every day—it’s a magnet for microbes that can cause breakouts on your face.
6) Don’t let overcast winter days fool you into thinking you can skip the sunscreen. Shield your skin from the sun’s damaging rays by applying UVA/UVB protection daily—rain or shine, year round—and protect your eyes with sunglasses.
7) Keep the cold, dry weather from ravaging lips with ESSENTIALS Lip Shield SPF 25 with UVA/UVB protection for day and REDEFINE Lip Renewing Serum, power-packed with peptides and antioxidants, for night.  
8) Give winter-weary hands the extra care they require with a protective, hydrating hand cream and sunscreen duo, like REDEFINE Hand Treatment Regimen to visibly reduce the appearance of brown spots and wrinkles while offering SPF 30 protection.
9) Resist the temptation to drink to every holiday toast, and keep alcoholic beverages to a minimum—no more than one a day. In addition to causing flushed skin, alcohol disrupts your sleep cycle, dehydrates skin and destroys your body’s supply of Vitamin A, weakening skin’s ability to fight off damage by free radicals.
10) Though a steamy bath or hot shower may be enticing in cold winter months, hot water actually inflames the surface of your skin and strips its natural oils, which protect against the elements and aid in moisturization.

Thursday, December 17, 2015

Smart Business Feature - CEO Lori Bush





Lori Bush has changed the way direct selling is done at Rodan + Fields










It was a number of years ago when Lori Bush was approached with some sage advice about what she should do with her career. “A colleague of mine said, ‘At some point in your career, you should start a company or be involved in the startup of a company. It’s the experience of a lifetime. You won’t regret it if you do it, whether it’s successful or not,’” Bush says. “I had it in me and I think anybody who has it in them should go for it. It’s a remarkable experience.” Bush is president and CEO at Rodan + Fields, which launched in 2002 selling high-end clinical skin care products in department stores.

She met the company’s founders, Drs. Katie Rodan and Kathy Fields in the mid-1990s when they had an idea for a different approach for treating acne.
“They had the idea for Proactiv Solution and their first thought was to partner with a company like Neutrogena that had a strong presence with dermatologists,” Bush says. “I thought the doctors were fantastic and I wanted more than anything to be able to work with them. But as we explored the idea, we recognized we didn’t have the right class of trade for bringing the concept to the marketplace and really being able to connect with people.”
Proactiv would ultimately become an incredibly successful brand for Drs. Rodan and Fields. Bush pursued her career and the doctors went about their work, but they stayed in contact with each other. Bush was intrigued when she learned of their plan to move beyond acne to develop products for the anti-aging skin care category.
“They took their new idea and launched it into the prestige retail channel, high-end department stores,” Bush says. “They were very shortly thereafter acquired by Estee Lauder, which they thought would be the optimal way to get their brand footprint established with their new brand, Rodan + Fields. What they learned was the department store channel was not the optimal place for breakthrough concepts.”
Bush once again reconnected with the doctors, who were preparing to buy their business back from Estee Lauder and blaze a new trail “to give their brand the opportunity it truly deserved.” And they wanted Bush to help make it happen. The time to work together had finally arrived.
“They bought the business back with my agreement that I would join and orchestrate the pivot to what at the time we thought of as direct selling,” Bush says. “But through the years and through a lot of learning, we’ve evolved to think of the business model and go-to-market strategy as social commerce.”

Focus on behavior

One of the first and biggest challenges when Bush joined Rodan + Fields in October 2007 was developing an independent sales organization.
“The major attraction was the brand,” Bush says. “Join the doctors who created Proactiv in their new business venture. The challenge there is those who joined us in the early days had absolutely no direct selling experience. In one way, it was a very good thing because we wanted to do something different and disruptive in our approach. But it was also a challenge because there was no experience in building a direct selling organization.”
Many of those on the team at that early stage loved the product immensely. They just didn’t have the training to sell it.
“Our major breakthrough came in a couple ways,” Bush says. “No. 1, we started thinking about things a little bit differently. In direct selling, the compensation plans are very much outcome oriented. If you sell these things, if you build the organization in a certain way, it determines what your payout is going to be.
“The traditional notion is to give the sales organization something to run for and they will run for it. But our sales organization kept asking us not so much what do I get and what’s in it for me, but what do I do? We started realizing we needed to focus more on behaviors and disciplines and reward those in a way. That would lead to the independent consultant productivity and success we were looking for to build the business.”
Toward that end, Bush piloted a program called the Atlanta Project. It involved isolating a geography and working with an independent sales consultant on key performance behaviors.
“We focused on a couple of key performance behaviors and also on the intrinsic rewards that would drive those behaviors,” Bush says.
“What we quickly learned was that we could move the needle very effectively and very quickly by galvanizing a sales organization to actually become a community in and of themselves. The business is extraordinarily social and community driven.”
Bush was very aware of the fact that within this “community,” she couldn’t compensate individuals for recruiting new sales representatives into the organization.
“That would constitute a pyramid scheme, something we don’t even like to think or talk about,” she says.
“So while we were looking at leveraging a distributed sales organization, basically crowdsourcing sales and marketing, we recognized that we really needed to focus on the personal development aspect of the sales organization. By focusing on that in the right way and rewarding the right behaviors, that was a real breakthrough.”

Digital is the way to go

The next step was to launch an e-commerce platform with the initial strategy of having all transactions conducted online.
As consultants started to embrace the social aspects of the business and technology continued to advance, it became clear that digital was going to be a pivotal part of the business going forward.
“A really disruptive opportunity was to empower the sales organization and delight the customer or end user and connect that end user with their sales representative through effective digital strategies,” Bush says.
“Now we feel like we’re right at the epicenter of SoLoMo [social-local-mobile] with a very robust social marketing organization. Virtually all business is conducted and transacted online, and now more and more of those transactions are happening via mobile devices.”
The digital strategy also enables Rodan + Fields to be clued in to who their customers are and what they are buying.
“That allows us to leverage data and to be very agile in terms of our approach with the business and supporting the sales organization, but also meeting the market need,” Bush says.

Onward and upward

Rodan + Fields has grown from $56.9 million in 2011 revenue to $330 million in revenue for 2014. The number of consultants has skyrocketed, going from 7,500 in 2008 to more than 50,000 in 2014.
Bush says success in selling is all about matching your product, service or value proposition with the right go-to-market strategy, a lesson she learned from working at Johnson & Johnson.
“The most innovative products I worked on and developed were sitting on the R&D shelf and not making it into the marketplace because the marketing channel wasn’t that hospitable toward innovation,” she says.
“The greatest advice is to be mindful, strategic and innovative and also, to quote Jim Collins on empirical creativity, ‘Fire some bullets and get closer and closer to your target before you lob a big cannonball at something,’” Bush says.
“That’s exactly what we did without calling it that at Rodan + Fields. We went into this marketing channel with a lot of clarity, but we also tested the waters and made adjustments pretty quickly.”
Bush says the system that has been built allows for agility and adjustments at both the product strategy and business strategy level.
As she looks at the successful business that Rodan + Fields has become, Bush sometimes thinks about those who questioned whether her idea for a business model could work.
“In this particular case, you could have a hybrid where your sales organization could be delighted and satisfied to participate at different levels and it didn’t have to be about going for the big pot of gold in all cases,” Bush says.
“Most of our consultants achieve what we call an executive title without ever recruiting another consultant into the business. They do it strictly by selling product. What’s important is in the overall compensation plan; those who are business builders value those product sellers more so than they would in a different kind of plan.”
As for advice for other leaders who have an idea to shake things up in their industry or sector, Bush says one of the keys to making it work is collecting feedback from a variety of sources.
“Create a diversity forum, whether it’s an ongoing think tank or an innovation summit, and bring in people from disparate backgrounds, disciplines and areas,” Bush says. “Avoid subject matter experts in the areas you’re looking to disrupt. It’s that completely unexpected comment or analogy that is going to be your aha moment.”
Bush loves the idea that she gets to share that life-changing advice she received years ago to step out and try to build a business.
“Here at Rodan + Fields, I get to pay that idea forward because we help tens of thousands of micro-entrepreneurs start their own companies and we get to see how it changes peoples’ lives,” she says. 

Takeaways

  • Don’t be afraid to think outside the box.
  • Find ways to be disruptive.
  • Get feedback from a variety of sources.

The Bush File

NAME: Lori Bush
TITLE: President and CEO
COMPANY: Rodan + Fields
Education: Bachelor’s degree in medical technology, The Ohio State University; MBA in marketing, Temple University.

Monday, December 14, 2015

Are You a Sweet Tooth?

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It’s the time of year that makes every sweet tooth’s mouth water, from peppermint cheesecake to triple pumpkin lattes. What’s the harm in reaching for holiday treats? When it comes to your skin—plenty. Overindulge week after week, and all that extra sugar might not only pose health challenges for your body on the inside—it could show up on your face in the form of early wrinkles.
As Anne Alexander explains in The Sugar Smart Diet  (Rodale Press, Inc, 2014), it starts with the natural process called glycation, wherein sugar in your bloodstream attaches to proteins in your body to form new molecules called advanced glycation end products, also known as AGEs. Eating sugar causes AGEs to accumulate and damage nearby proteins—especially the protein fibers collagen and elastin, which keep skin firm and elastic. Once damaged, these fibers lose their natural resiliency and become dry and brittle, which leads to more wrinkles and sagging.
Alexander also warns to keep an eye on ingredient lists for refined sugars (high fructose corn syrup, glucose, sucrose, maltose and sugar in its many forms) lurking in unexpected places—like savory or processed foods, condiments, frozen entrees and pasta sauce.
In addition to deepening smile lines and crow’s feet, AGEs also disable your body’s natural antioxidant enzymes, which leaves skin even more vulnerable to the sun’s hazardous UV rays.
So skip the sweets craze this season and, instead, treat your skin to the anti-aging benefits of the Rodan + Fields Skincare. By keeping those excess sugars out of your diet in the New Year, you can enjoy the best beauty gift of all: smoother, younger-looking skin.

Friday, December 11, 2015

Is Stress Making You Look Older?

We’re all familiar with the unwelcome holiday visitor that pops up every season—stress. In between the gift shopping and events galore, it can be hard to manage tension levels. Yet, it’s not just our mood that suffers: Our skin also takes a serious hit when we get stressed out.
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The brain responds to anxiety by releasing various stress hormones into the bloodstream, like adrenaline (redirects blood flow and leaves skin looking washed out) and cortisol (inhibits new skin cell growth and breaks down precious collagen that keeps skin plump). Once your skin loses collagen, it appears thinner and becomes more prone to wrinkling—which means that stress can actually visibly age you. Combine that dangerous duo of hormones with a stress-induced burst of cytokines causing inflammation, and it’s a recipe for a skin disaster.
All that stress can manifest in the form of an acne breakout, a sallow complexion, or sagging skin. Ongoing stress also triggers the body to produce free radicals, which can damage skin cells and reduce antioxidants—making your skin more vulnerable to wrinkles, dark spots and dullness.
Do your skin (and your well-being) a favor: Make time for relaxation with these easy tips so you can keep calm and carry on, while enjoying healthy, more youthful-looking skin.
  • Skip the never-ending lines at the mall by shopping for gifts online. Otherwise, try running errands at off-peak hours.
  • When you find your stress levels peaking, take a moment to pause and do five minutes of breathing exercises.
  • Put away the shopping bags and take a walk, away from the crowds. Or gift yourself a trip to yoga or exercise class. Studies show that exercise nourishes skin cells and keeps blood flowing, which carries away toxins and age-inducing free radicals.
  • If stress shows up on your skin in the form of visible redness, use SOOTHE Regimen for sensitive skin, featuring RFp3 technology to shield against biological and environmental triggers of inflammation.
  • Indulge in a little aromatherapy with citrus essential oils. Studies conducted at the Mayo Clinic found that orange, lemon and grapefruit fragrances help lift your mood and alleviate stress.
  • Cozy up with a cup of green tea, which contains antioxidants that protect against free radicals.
  • Opt for an anti-aging skincare routine, like REDEFINE Regimen to prevent moisture loss, boost hydration, and minimize the appearance of fine lines and wrinkles for visibly firmer, smoother skin.
  • Finally, do your best to get a good night’s rest.

Monday, December 7, 2015

Top Tips for the Neck & Decolletage

If you haven't paid attention to your neck lately - the earlier the better.  The neck, like the hands, are often the first parts of our body to show our age.  


The skin of the neck and décolletage is thinner and more vulnerable to signs of aging. The skin of the neck also has a different collagen content than that of the face. As we age, we tend to focus on the skin of the face and neglect this delicate area. The neck is in fact particularly vulnerable to environmental damage, being one of the the most UV-exposed parts of the body. 

My top 4 tips for treating this area at home:

1.) Cleanse daily and apply skin serums, particularly retinol and vitamins as in our Reverse and Redefine serums and moisturizers. These ingredients are essential for maintaining aging skin.

2.) Extend your daily and evening treatment to the neck - using products like the Amp MD Roller, designed to firm and promote collagen production.

3.) Never neglect your neck area when applying your daily sun protection.  

4.) Treat your neck as an extension of your face.

Saturday, December 5, 2015

From the Doctors

Dr. Kathy Fields:
You may find your skin needs extra attention and moisture during the harsh winter months or in dry climates. Follow the tips below to help promote cell turnover and keep your skin moisturized:
Exfoliate to prepare the skin. Proper exfoliation removes the dulling dry skin cells that create a barrier to your moisturizer while helping younger, more vibrant cells rise to the surface. Try ENHANCEMENTS Micro-Dermabrasion Paste, a salt and sugar combination in a high-glide, oil-free formula designed to promote gentle exfoliation for brighter-looking skin. Use the paste intermittently to buff off dead cells and improve skin tone and texture.
MicroDerm_PasteHydrate skin from the outside in. As the weather gets crisper and drier, you may want to add a more emollient moisturizer to your Regimen, like SOOTHE Moisture Replenishing Cream, along with REDEFINE Multi-Function Eye Cream, to keep skin well hydrated. The humidity levels outside determine how dry your skin is—not how much water you consume—so apply moisturizer if you’re feeling dry. In your home, crank up a humidifier to keep humidity levels at an ideal 50 percent.

Wednesday, December 2, 2015

The Men Beyond the Shave

It’s a well-known fact that some men aren’t great at maintaining a skincare regimen. But one thing they almost always do is shave. So to capitalize on those precious minutes men spend with their razor, Rodan + Fields seized the opportunity to merge skincare with the daily ritual of shaving. The result? Beyond the Shave, a three-product Regimen with formulas that not only treat a man’s skin, but also enhance his shave.
To test this virtual Regimen on real men, we asked 29 men between the ages of 30 to 35 to start shaving with UNBLEMISH Acne Sulfur Wash, a 2-in-1 shave cream and facial cleanser that softens the beard while cleansing the skin. Following the shave, we asked them to apply SOOTHE Sensitive Skin Treatment, which features RFp3 peptide technology to smooth, soothe and moisturize freshly shaved skin. Then, we asked them to apply REDEFINE Triple Defense Treatment SPF 30  every morning to moisturize, fight signs of aging and protect against UV damage.
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The verdict was resoundingly positive. After a 4-week trial, 97 percent of men reported that they were “happy with their overall results” and 90 percent of men noted they “would continue to use this Regimen.” Many men described less razor irritation, softer and smoother-looking skin, less sensitivity, reduced pore appearance, and fewer nicks and cuts.
Could male skincare soon become synonymous with shaving? With Beyond the Shave, we’re getting closer than ever.

Monday, November 30, 2015

Holiday Gift Sets!

It's that time of year . . . and while you are shopping for that hard to buy for person, remember Rodan + Fields!  Shoes will wear out, they will outgrow their jeans, that jacket will go out of style, and they already have enough baking pans. Give them something they have only "wished" for. 
Flawless skin.  

I'm happy to wrap up any products or combos you'd like to give this season - but wanted to let you know about two box sets that we have come out with just in time for the holidays!

This holiday, help him shave smarter. Give him the 3-step Regimen clinically proven to alleviate razor irritation and reveal smoother skin. Available for a limited time in a giftable box.


Go beyond just moisturizing to renew, smooth and protect your lips. Includes Lip Renewing Serum (miracle worker on those lip lines and wrinkles), Lip Micro-Dermabrasion, and 2 Lip Shields with SPF 25 (one for you and one for your sweetie under the Mistletoe) Available for a limited time in a giftable box.

Cyber Monday!

Sunday, November 29, 2015

The Importance of Washing Your Face

Did you know that not washing your face at night ages it by 18 days? At night, the skin's most important function is to renew itself. Wearing make-up and foundation at night prevents the renewal process, causing damage to the skin. And regardless, if you wear make-up or not - the oils you produce on your skin during the day, as well as environmental pollutant buildup, eat away at your skin at night. Not washing your face makes your pores larger, while also harvesting bacterial growth. 

Not washing your face at night ages your skin by 18 days. Multiply how many nights you skip washing your face by 18 and that's how many days you are voluntarily aging prematurely! Toxic buildup damages the tissue and strips your skin of its youth and healthy glow!  
Ew!  I'm headed to wash my face now . . .

Saturday, November 28, 2015

Who wants to join my team?  I promise we will have SO MUCH FUN!  This can be a side job, a couple hours a week job, or even a full time job - and you can work anywhere you want (watching your kids play at the park!). All you have to do is wash your face and talk about it!  This is the best job ever and I would love to be your coach!

Thursday, November 26, 2015

Happy Thanksgiving!


I'm so thankful to have all of you as my customers and friends. I started selling Rodan + Fields Skincare line in January of this year, not having the slightest idea I would love it as much as I do. My most favorite part of this job is getting to work with all of you and help 
each of you have the best skin of your life!

So, thank you. Thank you for your support as I tried something totally out of my comfort zone. Thank you for believing in me. Thank you for your business. But most of all, thank you for your friendship!

Happy, Happy Thanksgiving! 

xox -
Jenny

Monday, November 23, 2015

Traveling For the Holidays?


From favorite foods to family traditions, there’s much to look forward to over the holidays—but spending long hours in transit is probably not one of them. Air travel can bring added stress to your skin and body, so this month we’re suggesting a few head-to-toe beauty tips to keep you looking and feeling refreshed—not frazzled—when you arrive.
  • Give your skin a head start to staying healthy. Apply an anti-aging moisturizer like REDEFINE Overnight Restorative Cream to your face the night before your trip, and remember to reapply right before takeoff.
  • For oilier skin, bring blotting papers and dab your face to remove extra shine without stripping vital moisture.
  • Frequent hand washing and antibacterial sanitizers are important to ward off germs while traveling, but they can also leave skin red and irritated. Carry REDEFINE Brightening Hand Treatment to replenish dry hands and keep your skin soft and hydrated on the go.
  • On overnight flights, bring a sleep mask and earplugs to get your beauty sleep, and don’t forget to apply REDEFINE ACUTE CARE™ Skincare for Expression before your in-flight snooze to minimize the appearance of wrinkles around the eyes.
  • Keep lips kissably soft by applying REDEFINE Lip Renewing Serum. The peptide- and antioxidant-rich capsules will help visibly smooth lip texture and combat dryness from extreme travel temps (air conditioning or high heat).
  • Treat your skin to a pre-landing pick-me-up: A gentle swipe of REDEFINE Eye Cloths deposits anti-aging peptides to reduce the appearance of fine lines and puffiness.
  • Skip the foundation, mascara and lipstick, which are prone to drying and flaking in the harsh, high-altitude air of the plane cabin. Opt instead for a bare-faced look with just moisturizer.
 With a little extra mid-transit TLC, you can keep your skin from suffering the harsh effects of air travel and greet your friends and family with a fresh face.

Monday, November 16, 2015

Turkey Neck? No More!

There should be only one turkey at your Thanksgiving table this year!  If you suffer from saggy skin, Rodan + Fields can help!!  Our ReDefine Anti-Aging and Firming products really do tighten the skin - add the Amp MD Roller makes the results happen even quicker!  I assure you within one month  you will see a big change!  Call me to today - This Christmas there will only be ONE turkey at your table!

Saturday, November 14, 2015

Have You Tried Our Lip Serum Yet?

Voque, Bazaar, Allure - let's face it - EVERYONE is talking about our Lip Serum!  If you haven't put this on your Christmas wish list yet - what are you waiting for?  This is a text I got from one of my customers just last week - and I'm getting these messages, texts and calls all the time. You guys LOVE it. ❤️



Thursday, November 12, 2015

Fact vs. Fiction? Do We All Age at the Same Rate?


Fiction: Turns out, we all age at different rates. A long-term human health study published in the Proceedings of the National Academy of Sciences measured the aging rate in young people by studying a panel of 18 biological markers—including blood pressure, immune systems and liver function. Based on the biological markers, the researchers then set a “biological age” for each participant. Although each participant was 38 years old, their “biological age” ranged from 30 to nearly 60 based on their biomarkers.
To discover each participant’s aging pace, scientists compared each participant’s results at 38 to the same measurements taken at ages 26 and 32, and they found that most participants aged one year per chronological year. However, some aged up to three years per year, while others aged at zero years per year—meaning they actually remained younger than their age.
Thankfully, the aging process isn’t all about genetics. Studies have proven that, though 20 percent can be attributed to good genes, the rest has to do with environmental causes, like exposure to the sun’s UV rays. And that’s good news for our skin. The choices we make—whether it’s staying out of the sun or using effective broad spectrum sunscreen formulas, such as REDEFINE Triple Defense Treatment and REVERSE Broad Spectrum SPF 50+ Sunscreen —can visibly improve how your skin ages.

Sunday, November 8, 2015

Fall Skincare 101: Bobbi Brown's 4 Tips for Revamping Your Routine

Fall is the time for a makeover — of your skin care routine, that is.
Makeup guru Bobbi Brown, the editor-in-chief of Yahoo Beauty, appeared on ABC’s Good Morning America to share tips for taking care of your skin in cooler weather.
“If people follow these tips I hope your skin looks more vibrantt, healthy and just even and beautiful all around,” she said.
Tip 1. Switch to a heavier moisturizer. “Your skin definitely needs moisture in the fall when the weather turns a little bit cold,” she said.
Tip 2. Use a nighttime moisturizer. “In the fall you definitely need your nighttime moisturizer because your skin needs to hydrate overnight,” she said.
Tip 3. Layer your moisturizers. “It is really great to layer your moisturizers in the fall because it really locks in the moisture … one suggestion is to try serum first on the skin, then a moisturizer and then your foundation will look perfect,” she said.
Tip 4. Don’t forget the SPF! “The sun is still out there, not as strong but it still gets you. Make sure you are wearing (SPF),” she said.

Wednesday, November 4, 2015

Thanksgiving Is Just 3 Weeks Away!


As you get ready for the Thanksgiving dinner, consider how to make your family feast delicious and healthy—and get big benefits for your skin. Here are five Thanksgiving staples that will have your skin glowing with gratitude.
 Turkey: High in protein and selenium, turkey also contains plenty of iron, B vitamins and zinc, which helps produce collagen, the structural protein that gives our skin its firm-looking, youthful appearance. Here’s a turkey tip: When asked whether you prefer dark or white meat, consider the dark meat, which contains twice the amount of riboflavin and zinc as the white meat.
Sweet Potatoes: Try swapping classic mashed spuds for sweet potatoes, which contain over 200 percent of your daily Vitamin A needs. Vitamin A is an excellent source of antioxidants, which fight free radical damage and help normalize skin cell division.
Cranberries: These bright berries have been named one of the top 25 superfoods for their nutrient and antioxidant properties. But make sure you skip the congealed cranberries in a can and go for the real (unsweetened!) thing.
Green Beans: Nutrient-dense green beans are loaded with the anti-aging superstar Vitamin C, which helps shield skin from free radicals that can contribute to wrinkles, dull skin, fine lines and more.
Pumpkin: This holiday favorite takes the prize for skin nutrition, whether it’s consumed or applied topically. Brimming with fruit enzymes and alpha hydroxy acids (AHAs), topically applied pumpkin helps increase cell turnover and brighten the skin. When eaten, pumpkin’s skin-saving beta-carotene and Vitamin C help protect your skin against sun damage.

Wednesday, October 28, 2015

5 Ingredient Blender Muffins!


These are a FAVORITE at our house!  So yummy! I make them in a mini muffin pan so they are bite size and perfect for kids and adults - full of protein and healthy stuff! And you can add any topping you want - cranberries, coconut, chocolate chips, etc.

Ingredients:
  • 1 Cup Natural Creamy Peanut Butter
  • 2 Large Eggs
  • 2 Medium Sized very ripe bananas
  • 1/2 t baking soda
  • 1 t vanilla
  • 2 T honey 
  • Toppings: dark chocolate chips, coconut, raisins, cranberries, etc.
Instructions:
  • Preheat oven to 400 degrees.
  • Place ingredients in the blender and blend until very well mixed.
  • Pour batter into muffin tin greased.
  • Add toppings on top and stir.
  • Bake 9 minutes for regular muffins or 8 minutes for mini muffins.

Tuesday, October 13, 2015

How to Clean Up Your Skin's Act this Halloween

Many Halloween transformations involve layers of makeup. And though it’s tempting to fall into bed (foundation and all) after a night of fun, consider this your official reminder to wash your face thoroughly before you hit the sheets.

Your cleanser is one of the most important steps in your skincare routine because it also prepares your skin for the next steps in your Regimen. Using the wrong cleanser can affect the skin’s delicate moisture barrier, possibly causing future irritation or preventing other products from absorbing effectively. Choose a cleanser that not only removes makeup and grime, but also treats and nourishes your specific skin concerns with powerful ingredients. Here are some DOs and DON’Ts for putting your freshest face forward this Halloween and year-round.
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DO remove makeup before you wash your face. Many cleansers aren’t able to fully remove concealer or foundation, especially around the eyes or nose. Rodan + Fields REDEFINE Eye Cloths gently and thoroughly remove makeup while also depositing anti-aging peptides to reduce the appearance of lines, wrinkles and puffiness.
DON’T overcleanse your skin. More is not necessarily better when it comes to washing your face. Too much sudsing and scrubbing can disrupt the skin’s fragile moisture barrier, which then leads to dryness, irritation and potential flare-ups. For best results, cleanse with the right formula once or twice a day.
DO find a cleanser that addresses your most important skincare issue. Acne-prone skin calls for a cleanser that contains a proven FDA-recognized ingredient like salicylic acid, benzoyl peroxide or sulfur. UNBLEMISH Acne Treatment Sulfur Wash, for instance, contains 3 percent sulfur to fight blemishes. Dull or discolored skin fares better with an exfoliating cleanser that helps brighten its appearance, such as REVERSE Deep Exfoliating Wash. If you’re worried about lines, pores and loss of firmness, REDEFINE Daily Cleansing Wash draws impurities from skin while helping exfoliate without drying skin for a younger-looking appearance. And if sensitive skin concerns are your issue, SOOTHE Gentle Cream Wash contains barrier-nuturing ceramides to support your skin’s natural resiliency.
DON’T use a washcloth to cleanse. The rough texture of a washcloth can be too aggressive for the skin. Instead, apply cleanser in gentle circular motions with your fingertips.
DO rinse thoroughly with warm—not hot—water. Hot water can strip the skin of its natural moisturizing factors. And it’s a myth that you can “close pores” by splashing the face with cold water. Pores are not able to open and close.
DON’T think that suds are necessary for clean skin. Many people believe that you need tons of suds for squeaky-clean skin. However, sudsing surfactants can be too harsh for those with dry or sensitive skin and actually strip away the lipid barrier, making skin more susceptible to inflammation. Those with sensitive skin should go for a gentle, creamy formula free of fragrance, like SOOTHE Gentle Cream Wash.